Holistic Health Intake Session | 90mins

This is where we will begin our journey together. We will review your health history, address areas of concern, and discuss your wellness goals. We will explore your family health history, your emotional landscape and wellbeing, nutrition and lifestyle practices, movement and physical activity levels, sleep habits, and more. I always prioritize active listening, respect, and compassion in our sessions together. 

This session is for new clients who have already had a discovery call with me or for previous clients who have gone more than 2 years between sessions.